Winter blues? This can be a tough time of year. Christmas is a distant memory but the Christmas credit card bill is yet to be paid. It’s cold, it’s dark and the optimism of spring can seem a long way away. Have you found yourself struggling in the last few weeks? Maybe you can’t drag yourself through this dark time of year. Ongoing emotional or historical challenges you have been dealing with can suddenly feel too much to cope with. If this is the case maybe I can help. Have you ever considered counselling? I currently have availability for weekday evening therapy sessions.
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